HSK3-29 运动锻炼
运动锻炼
Learn vocabulary related to sports and exercise, including common activities, equipment, and fitness terms.
学习与运动和锻炼相关的词汇，包括常见活动、器材和健身术语。
📚 生词 Vocabulary
运动
yùndòng
sport; exercise
锻炼
duànliàn
to exercise; to work out
跑步
pǎobù
to run; jogging
游泳
yóuyǒng
to swim; swimming
踢足球
tī zúqiú
to play soccer
打篮球
dǎ lánqiú
to play basketball
羽毛球
yǔmáoqiú
badminton
乒乓球
pīngpāngqiú
table tennis; ping-pong
健身房
jiànshēnfáng
gym; fitness center
身体
shēntǐ
body; health
健康
jiànkāng
healthy; health
出汗
chūhàn
to sweat; perspire
比赛
bǐsài
competition; match; game
赢
yíng
to win; to beat
输
shū
to lose; to be defeated
💬 对话 Dialogues
1
A: 你平时喜欢做什么运动？ B: 我经常跑步和游泳，周末还和朋友打篮球。
A: Nǐ píngshí xǐhuān zuò shénme yùndòng? B: Wǒ jīngcháng pǎobù hé yóuyǒng, zhōumò hái hé péngyou dǎ lánqiú.
A: What sports do you usually like to do? B: I often run and swim, and on weekends I also play basketball with friends.
2
A: 你每天锻炼多长时间？ B: 大概一个小时，出很多汗，感觉身体很健康。
A: Nǐ měitiān duànliàn duō cháng shíjiān? B: Dàgài yī gè xiǎoshí, chū hěnduō hàn, gǎnjué shēntǐ hěn jiànkāng.
A: How long do you exercise every day? B: About one hour. I sweat a lot and feel very healthy.
3
A: 你会打乒乓球吗？ B: 会一点，但打得不好。我们周末去健身房打羽毛球吧？
A: Nǐ huì dǎ pīngpāngqiú ma? B: Huì yīdiǎn, dàn dǎ de bù hǎo. Wǒmen zhōumò qù jiànshēnfáng dǎ yǔmáoqiú ba?
A: Can you play table tennis? B: A little, but I'm not good. Shall we go to the gym to play badminton this weekend?
4
A: 昨天的足球比赛谁赢了？ B: 我们队输了，但是大家都很努力。
A: Zuótiān de zúqiú bǐsài shuí yíng le? B: Wǒmen duì shū le, dànshì dàjiā dōu hěn nǔlì.
A: Who won the soccer match yesterday? B: Our team lost, but everyone tried very hard.
📖 语法 Grammar
1
1. 平时 (píngshí) – 'usually; ordinarily'. Used to indicate habitual actions. E.g., 我平时喜欢跑步。 (I usually like to run.)
2
2. 大概 (dàgài) – 'approximately; probably'. Used before time or quantity to express an estimate. E.g., 我每天锻炼大概一个小时。 (I exercise about one hour every day.)
3
3. 会 (huì) – 'can; be able to'. Used to express ability learned through practice. E.g., 你会打乒乓球吗？ (Can you play table tennis?)
4
4. 但是 (dànshì) – 'but; however'. Used to contrast two clauses. E.g., 我们队输了，但是大家都很努力。 (Our team lost, but everyone tried hard.)
💡 学习提示 Tips
💡 1. Practice using 平时 and 大概 in sentences about your daily routine to sound more natural.
💡 2. Remember that 会 is for learned skills, while 能 (HSK 2) is for ability due to circumstances.
💡 3. Use 但是 to connect contrasting ideas; it is more formal than 可是 (HSK 2).
